How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

Molasses is a sugar byproduct containing nutrients like magnesium. It offers potential health benefits and is used in many ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other causes of constipation. Any diet that does not include enough good fats ...

Magnesium is crucial for many aspects of human health. A deficiency in the mineral can cause symptoms such as muscle cramps ...

Magnesium oxide is commonly used to treat constipation and is safe to use as a short-term ... Magnesium oxide is one of the most affordable types of magnesium on the market, so it makes a good choice ...

Functional constipation is a common issue in children ... contains sugar but almost no protein or fat. It's a good source of magnesium and manganese. Magnesium helps with many bodily functions ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

magnesium, potassium, and the vitamins C, E, K, and B6. They also supply omega-3 fatty acids, beta-carotene, and lutein. All ...