Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Dr. Mikhail Yakubov at Manhattan Gastroenterology provides his top picks for foods that can help naturally relieve ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Discover three breakfast options endorsed by a gastroenterologist to help reduce bloating and improve digestive health. Start ...

Dragon fruit seeds are rich in healthy fats that promote cardiovascular health. These include omega-3 fatty acids which are ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Chickpea flour has a low glycemic index (GI), which means it raises blood sugar levels more slowly than other flours. This ...

Bloated and crampy?  Your favourite snacks might be making your period worse. Experts reveal what not to eat on your period, and what your body actually needs when you’re menstruating.

Giving up sugar sounds easy until those chai cravings come or your sweet tooth starts acting up. While cutting sugar ...

Postpartum cramming may be intense. Know what the main reasons are and how breastfeeding plays an essential role in deciding your period pain.

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...