Add these 14 high-fiber veggies to your meals for major gut health benefits
And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...
verywellhealth8h
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
NBC News18h
More than 40% of people in Gaza to face 'catastrophic' levels of hunger
More than 40% of people in Gaza will face "catastrophic" levels of hunger in the coming months, a global authority on food security warned ... government at the highest levels that it must do ...