Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

This dietary fiber is very viscous and shows promise for ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

For many people, an enjoyable summer staple food is a scoop of their favorite ice cream. What they may not know is that this ...

The recommendations for the best dry dog food below include both soluble and insoluble fiber sources, like brown rice, beet pulp, and oats. Welborn says insoluble fiber helps keep your pup full ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

The insoluble dietary fiber market is expected to be valued at US$ 2,889 million in 2024. The market’s progress is projected to be invigorating from 2024 to 2034, recording a CAGR of 9.1%. By 2034, ...

"Millets, once seen as "poor man's food," are now celebrated for their health benefits and sustainability, emerging as a ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...