Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

This diet's fiber sources include powdered cellulose, an insoluble fiber ... meat or meat meal should come first on the ingredients list. Beyond that, you can look for healthy extras that may ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

The Artificial Sweeteners Market is experiencing significant growth, driven by several key factors. Rising health consciousness among consumers is a primary driver, as individuals increasingly seek ...

Dine on DNA: Compounds from Nucleic Acids in Food Show Anticancer Effects Aug. 29, 2024 — A research team has found that compounds in the nucleic acids derived from food can inhibit the growth ...

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...