These machines are often filled with bars, pancakes, pastries, juices, sodas, chocolate bars, cookies, chips—everything but ...

In today’s fast-paced work environment, finding time to eat healthily can be challenging. Office snacks often fall victim to ...

As super-sizing becomes the norm, many people are struggling with what healthy portions of food and beverages are. This presentation will teach participants various strategies to help in gauging ...

You can even buy liquid egg whites at the supermarket and microwave a serving in a cup for an easy office snack. One cup of egg whites and 1/2 cup mushrooms or bell peppers contains 153 calories.

Whether you’re packing lunches, or snacks to keep your child satisfied between breaks, we’ve put our heads together with Eat Well for Less? dietitian Priya Tew to come up with top tips, ideas ...

According to the U.S. Department of Agriculture, supermarket food prices increased more than 11% last year. That means the financial commitment that comes with throwing a party for friends and ...

Whether you’re planning to have people over to watch the game, or you’re setting up for an awesome tailgate, your party’s food choices are crucial to properly s ...

Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mean? Here's everything he ...

Whether you need just a few Halloween party appetizer ideas or you ... and teens' Halloween party food, too. Make your favorite cheese ball recipe and roll it into individual serving-sized balls ...

Unfortunately, this means that many workers need to start taking more extreme measures to protect one’s space, peace and even snacks. A woman shared how she dealt with some office thieves who ...