Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to ...

Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

Obesity in India is a family problem, not an individual one, with sedentary lifestyles and unhealthy diets leading to weight ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Mother's Recipe, India's trusted homegrown legacy brand synonymous with homemade, traditional and authentic products, proudly ...

To know more about the commonly found fruits that can help you increase your fibre intake without burning a hole in your ...

Enjoy starchy Indian vegetables like potatoes and arbi without health ... but do you know there are some simple ways that can help reduce the starch content of potatoes and make them diabetic-friendly ...

Heat ghee in a non-stick pan. Add mango pulp and cook for 4-5 minutes until slightly thick. Add condensed milk (if using) and ...

Chewing 7–8 curry leaves every morning may naturally boost digestion, immunity, hair health, and help manage diabetes and ...

Fermented foods like idli, curd, and kanji aren’t just staples of Indian kitchens—they’re emerging as powerful allies in the fight against arthritis, diabetes, and inflammation. Packed with probiotics ...

For many, the high cost of the injection means stopping is a matter of 'when,' not 'if.' Endocrinologists reveal the crucial ...

BHUBANESWAR: Not expensive medications, just a brisk 5-km daily walk and half-plate meal at lunch-dinner can significantly reverse nonalcoholic fatty liver dise ...