Dr Sood highlighted that the typical Indian diet, high in carbs like rice and wheat, contributes to rapid blood sugar spikes, insulin resistance, weight gain.

An ICMR study links India’s carb-heavy diet to rising obesity and diabetes, urging more protein and fibre to restore balance ...

With 100 g of fruit and 400 g of vegetables on the plate, the ICMR guidelines guarantee that almost half of the day’s intake ...

India faces a worrying rise in cancer cases. Doctors Gopal Sharma and Rakesh Kumar Agarwal explain pollution, diet, obesity, ...

Orca vs. great white shark: an unusual battle between apex predators An NFL kicker just hit a 68-yard field goal. Yes, you ...

Former Indian tennis star Sania Mirza heaped praise on the Indian women's team and congratulated them after their win over ...

World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.

Almost half of Mauritian teenagers are pre-diabetic. According to a senior official at the Ministry of Health, this could be a world record.

New research links sweets and processed meats to higher Parkinson’s risk, highlighting the protective role of fruit and the gut-brain dietary connection.

Telangana, located on India’s Deccan Plateau, is known for its attractively ... First come cereals such as rice or roti made from sorghum or other millets, forming the heart of the plate. Then follows ...

Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

Most men stop growing by 18 years old. However, genetic and environmental factors can cause a person to either continue ...