For millions of Indians, rice remains a staple on the dining table, yet in the age of rising diabetes, it has also become a ...
Walk into any cardiology OPD in India, and you will hear it at least once a day: “Doctor, eggs toh theek hain… but boiled or ...
Managing diabetes involves controlling inflammation. Dietitians suggest six key ways to combat this. Daily exercise, ...
From wholesome Tamil classics to soulful South Indian flavours, Rajinikanth's food choices reflect the simplicity and ...
CEEW finds Indians eat enough protein but mostly low-quality cereal protein, creating a hidden nutrition crisis. Diets lack ...
Everyday beverages can significantly impact blood sugar levels, offering subtle yet effective ways to manage glucose. Studies ...
Indian nutrition doesn’t need new fads — it needs balance. Carbohydrates are not the problem; the wrong proportions are. The ...
Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn ...
The gastroentrologist shared, “Foods such as whole grains, fruits, vegetables, and lean proteins are good for stable ...
That is why I keep emphasising deep cellular nutrition — real food, rich in micronutrients, antioxidants, fibre, and clean ...
The Telegraph Online visits the Hakimpur checkpost on the Bangladesh border where the flood of ‘illegal aliens’ fleeing ...
Following the trend in the US, injections to treat diabetes and weight loss soared in popularity in 2025 in Britain. Read ...