Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

This food group is high in carbohydrate and low in fiber. Research shows that refined grains can increase blood sugar levels ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Getting your Trinity Audio player ready... Potatoes are a staple of many people’s diets. Versatile, affordable and tasty, ...

With 16-hour days, rare toilet and food breaks, and a culture of not calling ... with Wall Street hitting a record high - but there are many uncertainties. Will Trump's protectionist rhetoric ...

The value of the best-known cryptocurrency has reached a new high in the wake of the presidential election. One Bitcoin now buys more than $90,000 (£70,720) for the first time.