These high-fiber dinner recipes are packed with anti-inflammatory ingredients and have at least four stars in reviews.

Clocking in at 18 grams of protein and 7g of fiber, this no-prep dish helps the health reporter Kim Schewitz make a solid ...

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If you need to lower your cholesterol, eating more foods high in fiber and healthy fats will help. Try adding some of these ...

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

We are entering the “season of eating.” It starts on Halloween and does not end until after the New Year.  With all the candy ...

Drizzle the beet with a little olive oil and wrap in foil. Place the beet, chickpeas, tahini, lemon juice, garlic, salt, cumin and olive oil in a food processor. Blend for 1 minute then stop and ...