Based on our results (see Ratings at the bottom of this page), you can buy shredded wheat and raisin bran by price. Within ...

I was mindlessly grabbing my usual sugary cereal when a statistic stopped me cold: only about 7% of adults meet the recommended fiber intake of 14 grams per 1,000 calories consumed, according to ...

High-fiber whole grains may help dieters lose weight while making gains in some nutrients, new research suggests. In a six-month study of 180 overweight adults, researchers found that whole-grain ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Maybe it's only fitting that a pandemic that rapidly brought on hoarding and shortages of toilet paper would eventually lead to one of America's best-known high-fiber cereals disappearing from store ...

A Consumer Reports test of 26 cereals found higher-fiber cereals taste a lot better than they used to. While Bear Naked Fruit and Nut Granola tasted excellent, it rated only fair for nutrition. It has ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Fiber supports digestion and overall health. It helps prevent constipation and may lower the risk of heart disease, diabetes, and certain types ...

After a heart attack, people who eat a high-fiber diet have a greater chance of living longer - and eating lot of cereal fiber is especially beneficial, a long-term study of a group of Americans by ...

Maybe it's only fitting that a pandemic that rapidly brought on hoarding and shortages of toilet paper would eventually lead to one of America's best-known high-fiber cereals disappearing from store ...