The world of artisanal bread has a new and surprising proposal with the incorporation of açai as the main ingredient in a ...

If you’re managing high blood pressure, bread might seem like an enemy. After all, the Centers for Disease Control and ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of ...

If you're out of bread crumbs, there are several bread crumb substitutes to use like chips, crackers, nuts, and seeds. Here's ...

Most people turn to oatmeal when they think of fiber at breakfast, but there are plenty of other ways to start the day with a nutritious boost. From whole-grain pancakes and chia puddings to ...

With at least 64 milligrams of magnesium per serving, these dinners are a tasty way to up your intake of the mineral and help ...

Crockpot chicken recipes are the perfect dinner for busy weeknights. Add in chicken with the sauce of choice and you'll have ...

Dried apricots are a great source of iron, making them an ideal addition to your diet if you're looking to boost your iron ...

Boost your magnesium intake with these hearty grains that offer the nutrient along with many other key vitamins, minerals, and antioxidants.