Yet, registered dietitians say a high-fiber lunch offers tons of benefits for digestion, cravings and even beating the ...

ALBAWABA Choosing the right types of bread can play a role in managing cholesterol levels, especially when combined with a healthy diet and ... due to their high soluble fiber content, especially ...

Sitka has been without internet access since Thursday after an undersea fiber optic cable broke, cutting off much of the island from the online world. GCI provides internet and cell service for ...

Rising food prices have slowed down compared to the previous few years, but Americans are still feeling the pain of high prices. Between July 2023 and July 2024, food prices rose 2.2% - down from ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute to ...

Food safety becomes paramount as Americans prepare for Labor Day celebrations featuring outdoor cookouts and picnics, especially with forecasts predicting high temperatures across much of the ...

Studies even show that a high-fiber diet could ... “Studies suggest soluble fibers like psyllium husk may lower LDL and total cholesterol when combined with a low-fat diet,” says Julie ...

Whether you're trying to lose weight or just want to adopt healthier habits, adding high-protein, high-fiber recipes to your diet is a great place to start. Protein is known to help improve metabolism ...

In July, the four-county region had an all-time high of 363,500 fast-food workers. It’s the third consecutive month a new staffing record has been set for the industry. Please note that these ...