Are carbohydrates making you DEPRESSED? Trendy Keto diet could be key to beating low mood, experts discover

Since the 1920s, the plan has also been used in mainstream medicine to help treat a major neurological condition - ...
Verywell Health on MSN

9 Healthy Snacks to Help Quickly Raise Your Blood Sugar

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...
The American Journal of Managed Care

Ketogenic Diets May Improve Depression Symptoms

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

Nutrishop Raises the Bar with WRKETHIC Grass-Fed Whey Isolate

Say goodbye to protein powders that bloat, clump or taste like chemicals. NUTRISHOP®, a national nutrition-focused retail wellness franchise, just launched WRKETHIC Supplements® Grass-Fed Whey Protein ...
Mama Loves to Eat on MSN

Healthiest Legumes From Simple Staples To Protein Powerhouses Nutritionists Say

Soybeans: The Ultimate Protein Champion Soybeans stand out as the protein king of the legume world, delivering a whopping 31 ...
Health on MSN

6 Healthiest Beans to Add to Your Meals for More Fiber and Protein

Beans are packed with nutrients like fiber, magnesium, potassium, and protein and can benefit your health in several ways.