The Healthy on MSN4d
12 High-Protein, Low-Carb Foods to Help You Lose Weight
These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...
A Dietitian's #1 High-Protein Salad Recipe for Weight Loss
This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...
studyfinds10d
Low-carb, high-fat diets linked to significantly higher diabetes risk, study suggests
New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.
These Are the 20 Best High-Protein Fast Foods, According To Registered Dietitians
Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...
FoodNavigator7d
Are low-carb diets driving malnutrition levels – can F&B help?
Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...
Low-carb diets may support heart health, but how nutritious are they?
A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...
EurekAlert!24d
Is a low-carb diet a nutritious diet? Yes, new study shows
Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.