Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

The products are being advertised as more affordable alternatives to blockbuster weight-loss drugs. Here’s what doctors think ...

GLP-1 supplements are advertised as a cheaper alternative to weight loss with Ozempic or Wegovy. Doctors explain if they help ...

“It’s usually high doses of fiber supplements that bring fiber intake to an excessive level.” She says some individuals might also find they’re initially sensitive to an increase in fiber because ...

Focusing on fiber and healthy fats—while limiting refined carbohydrates and trans fats—may be an effective way to prevent gallbladder disease. In the United States, the Food and Drug Administration ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Another potential benefit of fiber is reduced inflammation. Research analyzing the diets of about 4,000 older adults found that a high-fiber diet was associated with lower levels of inflammatory ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, guava, blackberries, avocado, persimmon, dragon fruit, pear and kiwi ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

With a parliamentary inquiry into menopause expected to report shortly, experts are warning of a rise in ineffective and potentially harmful menopause supplements. Susan Davis, head of the ...

It's time to promote sleepiness with these natural vitamins and supplements. There are little to no side effects of magnesium. However, too high of a dose can lead to nausea, cramps and diarrhea.

The global fiber supplements industry is experiencing robust growth, with the market value expected to surge from $18.21 billion in 2022 to an impressive $34.18 billion by 2032. This growth is ...