Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, ...

Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Foods high in fiber are essential for your digestive health. In addition to preventing constipation, they can help you lose weight. Fiber also helps to reduce cholesterol and regulate blood sugar, ...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

New guidelines released for evaluating and managing chronic constipation, providing updated recommendations for diagnosis, ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Constipation is a common concern for individuals who use Kratom, an herbal supplement famous for its pain-relieving and mood-enhancing effects.

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...