The #1 High-Protein Snack to Help You Lose Weight, According to Dietitians
Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it with fresh fruit and a healthy fat, like chopped nuts, seeds or a drizzle of nut butter. This Yogurt with Blueberries is an excellent base. Or, make your own.