Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

This isn't because there's a specific 'dementia diet' that works but rather because ... Nearly two million of us suffer from diabetes, obesity, high blood pressure and heart disease and the ...

Adding fiber to your diet by choosing high-fiber foods ... digestive diseases such as colon cancer and diverticular disease. Following a high-fiber diet can help you maintain optimal body weight ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute to ...

Whether you're trying to lose weight or just want to adopt healthier habits, adding high-protein, high-fiber recipes to your diet is a great place to start. Protein is known to help improve metabolism ...

Obviously, there are a ton of reasons to emphasize fiber. These 20 dietitian-picked high-fiber foods are delicious, accessible and healthy and they'll set you on course for taking in all fiber has ...