Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

There is still controversy regarding the appropriate management of diverticulitis of the colon in cases when both surgical and conservative treatment may be an option. We performed a systematic ...

Consumption of a high protein diet on a regular basis can do more harm than good. Here's all that you need to know. Usually for people looking to build muscle mass, such as athletes, body builders ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

At the same time, cut down on foods high in saturated fat and sugar. According to a new study published in Neurology, the Mediterranean-Dietary Approaches to Stop Hypertension Intervention for ...

Seeing bright red blood in your stool can be unsettling. But don’t panic just yet. Understanding what causes blood in stool ...

as high levels of vitamin D3 can be toxic over time. Egg yolks are another valuable source of vitamin D3, although their content can vary depending on the hen's diet and exposure to sunlight.