Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

Is your kid's stomachache from stress, illness or just plain constipation? With enough fiber in your child's diet, you can ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

That's far below the 25 grams recommended for women and 38 for men. Many foods are naturally high in fiber, but cereals are one of the most convenient ways to get it. Some cereal makers add inulin ...

One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research ...

In a recent study published in the journal Cell, researchers analyzed data from a high-fiber dietary intervention among people with type 2 diabetes (T2D) and other diseases. They aimed to ...

Smoothie King says the launch positions it as "the first national QSR brand to introduce a menu specifically created to ...

A registered dietitian shares how to order healthy, high-protein menu options at McDonald's along with exactly what menu items fit the bill.