News

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...
High blood pressure, or hypertension, affects millions of people in the UK, however many are unaware that diet can play a key role in lowering it - as well as foods we should be eating more of, it is ...
Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...
Lunch box laziness is putting Victorian kids at risk of unhealthy weight gain, high blood pressure and cholesterol issues, a new study has found.
Enjoying a daily cup of tea or nibbling on dark chocolate might now bring more than just pleasure—it could help keep your heart healthy. Researchers from the University of Surrey have discovered that ...
One common group of drugs used is called calcium-channel blockers, which help relax blood vessels so blood can flow more ...
Kidneys filter waste and manage blood pressure. Many lifestyle habits can damage them. Overusing painkillers and eating too ...
Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I'm at my wits' end.
Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.
This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...
If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...