Plant foods tend to be high in nutrients like potassium, magnesium, and others that help counterbalance sodium, a mineral ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

Here, cardiologists explain the most common causes of high blood pressure, from lifestyle choices to health conditions, plus ...

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

The practicalities of measuring blood pressure is a major time-consuming preoccupation in general practice, albeit much ...