“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Eating chili peppers regularly may affect blood pressure through capsaicin’s impact on blood vessels, sodium balance, and inflammation. Here’s what to know.

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Ginger has many health benefits and plays an important role in maintaining heart health. Here’s why consuming it may help you ...

Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

“Individuals on blood pressure medications should monitor their blood pressure closely, as dietary changes such as adding ...

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...

Are you unknowingly overdosing on salt every day? Cardiologist reveals 7 high-sodium Indian foods you must avoid to keep your blood pressure in check.

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...