Sodium is in food you wouldn’t expect. Sauces, dressings, and bread are some examples. Eating those foods regularly may raise blood pressure.

Nearly half of Americans have hypertension, with many unaware of their condition. How about eating good foods to lower high ...

“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...

Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Stroke rates are rising, but lifestyle choices significantly impact risk. Embracing plant-based diets rich in fruits, ...

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Deli meats are brined, packing sodium; six thin slices can hit half your daily limit. Roast chicken instead.

A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.

Certain foods and drinks can interfere with blood pressure medications, reducing their effectiveness. Experts warn against ...

Ginger may slightly lower blood pressure. Here’s what to know before adding it to your diet.