Enjoying a daily cup of tea or nibbling on dark chocolate might now bring more than just pleasure—it could help keep your heart healthy. Researchers from the University of Surrey have discovered that ...

Cardiologists Dr A Adnan Aslam and Dr Roy Norman, from Northwest Houston Heart Center, have said "eliminating or reducing ...

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...