Ozempic is making its presence known on menus, and the forecast for dumplings is 100% sunshine.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Thanks to their mild, nearly neutral taste, hemp seeds blend seamlessly into a variety of dishes. Toss them into smoothies, mix them into muffin or pancake batter or sprinkle them over your ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

Hemp is a good source of protein. Here's what you need to know about the subtle nutritional differences between hemp hearts ...

The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. If you can’t find baby kale, baby spinach will work well in its place.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...