Because of its focus on plant-based foods, it tends to be high in fiber, which is an important nutrient for heart health. It ...

It may also be helpful to discuss whether the nature of his work hours could shift to better accommodate both of you, ...

Heart health is down to a number of factors ... It's also for time-poor families or those seeking an easier way to prepare healthy home-cooked meals, with the correct portions of ingredients ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Why we love it: Home Chef caters to families with ... and you can select meals that are gluten-free, heart-healthy, or tailored to people who have diabetes or are experiencing menopause.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Over the past five years, a Reynoldsburg food pantry has seen its customer ... to "make people feel at home." HEART is using grants and a comprehensive funding campaign to fund the $3.2 million ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy food among people who lived in neighborhoods previously subjected to structural ...

If you’re wondering how long does period bloating last and how to get rid of period bloating, check out this advice from ...

He starts off each day with a cooler full of food and drinks, walking the city’s streets and subway system handing them out ...