Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy food among people who lived in neighborhoods previously subjected to structural ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Eating a certain healthy snack daily could significantly lower your risk of a “silent killer” condition. According to studies ...

And don't worry about cholesterol: one egg a day won't increase your risk of heart disease. Cottage cheese is one of the most ...