Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Keeping alcohol, sugar and processed foods to a minimum is a good foundation and if you ... men eat oily fish three times a ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Some of the optimal times to have soaked almonds are morning - on an empty stomach, before or after a workout, as a ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...