Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed ...

Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

Add them to scrambled eggs, omelets or your favorite quiche! You could also give a classic appetizer a morning spin in ...