and how to add snacks to an overall heart-healthy diet. Heart disease is the leading cause of death for American adults across all genders and ethnic and racial groups. The term "heart disease" is ...

So, you want to throw a fabulous party to celebrate spooky season, but you don't want to get so kitschy and kiddie that your ...

Exercise snacks, or short bursts of vigorous exercise done intermittently ... their risk of cardiovascular disease by 48% to 49%. Another study looked at healthy older adults and observed how exercise ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

While fasting is in fashion and grazing gets a bad rap, Hannah Twiggs speaks to a nutritionist who looks back to how our ...

Here, they reveal the hidden benefits found in 10 healthy snacks. Olives: Lower blood sugar Whether green or black, olives ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

A heart attack is a potentially life-threatening medical emergency that can lead to cardiac arrest or death. Heart attacks ...

Dining and drinking options abound, from a sleek cocktail bar to nightclub, and a deluxe steakhouse down to no-fuss casual ...