Dr. Udgeath Dhir further explained how top 5 Indian sweets are affecting our health: Deep-fried in refined oil and soaked in sugar syrup. Health risk: Very high glycaemic load; leads to insulin spikes ...

The outcomes framework includes demands of the industry to make healthy food more affordable and to step up action to tackle ...

Around 60 million kilograms of food passes the port of Rotterdam every day. Making it a critical gateway for the import and export of food across Europe – and far beyond. So there is no better place ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Ever wondered which fast food chain boasts the unhealthiest menu items? This study ranked the top 10, here's what they are.

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

Eating a heart-healthy diet doesn't have to be boring - a dietitian who specialises in cardiovascular nutrition has shared ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...