Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Consumers are prioritizing snacks promoting bone health, immunity, heart health, and gut health. There is also a growing ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

“They happen to be some of the cheapest cooking media we have and hence routinely come under attack by vested interests. Fact ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Promotes heart health, boosts energy and helps in digestion ... Roasted chickpeas are tasty snacks to crunch on, but one needs to be mindful the portion size while eating it. It helps in satiating the ...

Black beans are an accessible plant-based protein. They are readily available in dried and canned forms at grocery stores, ...

KUALA LUMPUR: Generic drugs are safe and have proven efficacy, says Health Minister Datuk Seri Dr Dzulkefly Ahmad ... by ...