Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Warm up your kitchen this winter with Chef Jet Tila’s delicious Quaker Oats recipes! Discover versatile, heart-healthy meals ...

Registered dietitian Wendy Jo Peterson prescribes meals like these better-for-you Mediterranean recipes to her clients. To ...

Dr Amir Khan has shared a recipe for his filling lunch which he says stops him reaching for unhealthy treats during the day ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

As we turn the page of the calendar to No­vember, our minds quickly shift from Halloween candy to the dinner table in ...