Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

As we turn the page of the calendar to No­vember, our minds quickly shift from Halloween candy to the dinner table in ...

Start TODAY meal plan for the week of November 11, 2024 features chicken fried rice, pancakes, pasta, buffalo chicken sliders ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Cranberries are packed with nutrients that boost heart, gut, and brain health. These six sweet and savory recipes will help ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

In White Burgers, Black Cash: Fast Food from Black Exclusion to Exploitation, writer and interdisciplinary scholar Dr. Naa ...

Many people buy pumpkins for fall décor or carving. But the next time you buy pumpkins, you may consider buying extras for cooking. Pumpkins are low in calories and packed with key nutrients that help ...

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...