Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

For example, try swapping in whole-wheat flour when making quickbreads, like pumpkin bread, or incorporating oats into cookie recipes ... a classic oatmeal raisin cookie offers the perfect opportunity ...

Oatmeal raisin cookies are a tried-and-true classic, but not everyone's a fan of dehydrated grapes. While developer Patterson ...

The viral cookie company has received increasingly mixed attention recently; experts explain how their products impact health ...

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

The holiday season is filled with sweet treats, but if you’re looking for healthier alternatives to traditional cookies, you’re in the right place! In this article, we’ve gathered a variety of healthy ...

regularly shares her go-to workouts and recipes on Instagram. From heart-healthy oatmeal to energizing workouts with bosu balls and dumbbells, Melissa's posts offer a glimpse into her fitness-driven ...