But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The United States produces more than 300 million pounds of pecans annually (and growing). These nuts have a smooth, oval ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Conscious living is the way to go if you are choosing a healthy life in today’s fast-paced ... Besides, a January study ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Spicy food can be part of a healthy diet and most people can eat it ... chili peppers have a significantly reduced risk of ...