While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Is daily watermelon a health game-changer? Find out what really happens to your body and the unexpected benefits and risks, ...

What's in Trump's big bill that passed Congress and will soon become law Wild orcas will sometimes offer food to humans ...

From diet discipline to mental strength, Kiefer Ravena lives by the code of smart training and long-term readiness. But even ...

There's a lot of talk about the health benefits of seed oils like sunflower oil. Here's what dietitians want you to know.

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

The rise in temperature and humidity during summer leads to dangerous cases of heatstroke. Specialists emphasize that hot ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

Sarah Woolnough, Chief Executive of The King's Fund comments on specific topics within the government’s 10 Year Plan for ...

Health Secretary Wes Streeting said half his colleagues are taking weight-loss jabs. People could soon get their NHS ...