A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...
A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...
Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...
The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.
It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...
Nuts also benefit the heart as they contain healthy fats and fibre ... "Salmon" was another food to make the list, with the doctor suggesting it "enriches blood". Salmon is also rich in omega ...
Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...
Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.