Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

handouts, cooking activities, food tastings and incentives for participants. EAT RIGHT PHILLY also employs a variety of interventions to promote wellness in schools and community sites that will help ...

Got heart disease? Nothing is more important than eating heart-friendly foods. See what heart-healthy cooking is all about. How’s Your Handshake? Grip Strength Is a Good Gauge of HealthGrip ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Oct. 18, 2023 — Children fall broadly into four eating categories, according to new research, and parents feed their children differently depending on those categories. ... Study Reveals Health ...

This became especially important when I realized that I needed hip replacement surgery, and it became apparent to me that the food I eat affects the long-term health and wellness of my body.

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...