The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...
It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...
Cardiovascular expert Doctor William Li has revealed the foods we should all be eating more of to protect our hearts and ...
Eating a heart-healthy dinner isn't always easy. Your post-workday meal may be your first time to relax and truly enjoy a ...
Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...
A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...
Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...
Like father, like daughter? A new study finds a father's unhealthy eating can lead to heart disease in his daughters later on ...
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...