Although not available in India, new weight loss drugs Ozempic and Wegovy are all the rage. Lounge speaks to doctors about ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

High cholesterol levels can increase the risk of heart disease, stroke, and other health complications. As per the Indian ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Cardiovascular expert Doctor William Li has revealed the foods we should all be eating more of to protect our hearts and ...

In 2022, grocery delivery company Instacart debuted Instacart Health, an initiative to promote nutrition and food access.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...

Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, says Doctor William Li ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.