As World Heart Day approaches, actress and certified nutritionist Bhagyashree is raising awareness about the increasing heart health issues India is facing. During a recent event in Indore, she shared ...

As we celebrate World Heart Day, it’s a timely reminder to prioritize our heart health and adopt habits that support a lifetime of well-being. Cardiovascular diseases remain a leading cause of ...

Following the huge success of the first Goodwood Health Summit presented by Randox last year, on Thursday September 19 the ...

New research has identified 44 years old as a turning point - from skin to metabolism, here’s what women should ...

In this economy, people are trying to save money every way they know how. Here are 25 groceries you can take off your ...

Generally considered as easy to care for, feed Blue-tongued Skinks a diet high in protein ... all this should help to keep these hard-shelled creatures happy and healthy. It’s worth noting: Iguanas ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...