Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

This heart-healthy meal plan limits saturated fat and sodium.

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing fit and healthy looking 35-year-olds to suffer heart attacks.

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

DASH, also known as the Dietary Approaches to Stop Hypertension, is a flexible and balanced eating plan that promotes a heart-healthy eating style. This diet is rich in fruits, vegetables, and low ...

WebMD takes a look at the Pritikin Diet, one of the first popular diets aimed at reducing and even reversing heart disease.