The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
The Healthy on MSN19h
The 9 Worst Foods for Your HeartKeep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
The Healthy on MSN12h
If You Have High Cholesterol, Limit These 7 FoodsLooking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Community built environment features recorded in photographs, including bike lanes, pedestrian safety measures, ...
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