It isn't always possible to eat the healthiest while on the road. Even if you're just walking the local mall, it can seem ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...

A recent trial conducted by the American Health Association involved 2,700 adults who were at elevated risk for ...

Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, ...

Fall is here, and aside from taking in the stunning colors of the trees, it's also a time to enjoy delicious comfort food. Thanksgiving is notorious for these types of dishes like macaroni and cheese, ...

RFK Jr. has come out in support of saturated fats, saying he plans to encourage higher intake in future U.S. dietary guidelines. Here's what the science says about it.