Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

T he DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

And of the best ways is to maintain its fitness is by inculcating a healthy dietary ... Prabhu to lose weight? Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. Whether you're starting the keto diet or just trying to stay on top of your keto meal ...

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...