You've probably heard of the Mediterranean diet and its heart-health benefits, but there's another, lesser-known eating ...

A lesser-known eating plan, the Portfolio Diet, is emerging as a powerful tool against high cholesterol. This plant-forward ...

At 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health ...

This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar.

Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

Physiotherapist Catrin Davies shares how cardiac rehabilitation helps people move from fear to confidence after a heart event ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

Here’s how to stick with a Mediterranean diet in winter using seasonal produce, pantry staples and comforting meals.

It's been a heck of a year in academia. This podcast miniseries, in partnership with WNYC's On The Media, examines the moral calculus universities face in dealings with the Trump administration.

A mysterious red meat allergy stalks meat-loving Arkansans, but an alternative protein movement is sprouting up to offer the ...

If you’re considering All on X dental implants, it’s vital to determine if you meet the criteria for this advanced procedure.