Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

This heart-healthy meal plan limits saturated fat and sodium.

A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.

Keep your heart healthy as you age! Expert reveals normal ageing changes and shares tips to prevent heart disease. Learn how ...

High levels of bad cholesterol can cause plaque to build up on the walls of your arteries, reducing blood flow and increasing ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

Actress Shefali Jariwala's death has brought sudden cardiac arrest in young women back into the spotlight. Experts caution ...