You've probably heard of the Mediterranean diet and its heart-health benefits, but there's another, lesser-known eating ...

Eating vegetables can help prevent heart disease. Cardiologists say leafy greens such as spinach and kale are among the heart ...

These substantial benefits are especially relevant for peri- and postmenopausal women, who are at increased risk for type 2 ...

The portfolio diet is aimed specifically at lowering cholesterol and improving heart health. It may not be suitable for ...

Created in the early 2000s, the portfolio diet may actually help people in lowering the risk of cardiovascular diseases.

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works: ...

Eating fruit can be a tasty prescription to help prevent heart disease, cardiologists say. Fruit can deliver important nutrients, lead to satiety, help with weight loss and lower cholesterol levels.

The designer found that a love of Japanese food helped her stick to a diet that is not only healthy but also delicious.

These 4- and 5-star soup recipes are low in saturated fat and sodium, so you know every flavorful, comforting bite is ...

Diabetes significantly elevates heart disease risk by damaging blood vessels and nerves, leading to conditions like coronary ...

CLEVELAND, Ohio (InvestigateTV) — When it comes to eating right and heart healthy, better shopping is half the battle. If it’s not in the house in the first place, you’re far less likely to eat things ...