Avocados are a heart-healthy superfood, packed with beneficial fats, fibre, and potassium that help manage cholesterol and ...

The Healthy Family Program was conducted in 80 villages throughout rural China, with approximately 30-50 families in each ...

These substantial benefits are especially relevant for peri- and postmenopausal women, who are at increased risk for type 2 ...

While eating mac and cheese can make you feel good, enjoying it regularly can have a long-term impact on your overall health.

Unhealthy snacks can undo an otherwise heart-healthy diet. Cardiologist avoids potato chips and chooses apples and other ...

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program ...

Cuts in federal SNAP benefits have forced recipients to look for ways to stretch their grocery budgets or choose between food ...

In terms of mortality, diabetes consistently ranks among the top five causes of death in the Philippines, with 43,944 lives lost in 2024 alone, according to the Philippine Statistics Authority.

Healthy meal deliveries and nutrition counseling help heart failure patients recover better, showing that food can be powerful medicine.

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

These 4- and 5-star soup recipes are low in saturated fat and sodium, so you know every flavorful, comforting bite is ...

It's okay to enjoy comfort foods, like chili and mac and cheese, in moderation. However, they may affect heart health metrics like your blood pressure and cholesterol. Here's how, and which one to ...