‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Food you must add to your diet now to protect your heart from stroke, heart attack, kidney problem, etc. Save your heart and ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...

Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.

High-protein diets may look healthy from the outside, but cardiologist Dr Dmitry warns they can silently damage your heart and raise heart attack risk.

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...