Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

High cholesterol is a serious health issue, which increases the risk of heart disease and stroke. The most successful way to ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

Stress is one of the major contributors to heart disease. Yoga practices, especially pranayama (breath control) and ...

A Tulane University study following more than 1,500 individuals with atrial fibrillation found those in food deserts faced ...

Leading cardiologist Dr. Sanjay Bhojraj emphasizes that consistent lifestyle choices are key to artery health, not quick ...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart ...

Promising research shows that the Mediterranean diet may boost brain health in a few key ways: by improving factors like ...

Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.

Healthy eating can protect your heart brain as you age, says a new Swedish research. Diet rich in vegetables, fruits, whole ...

High cholesterol can lead to health issues like heart disease and stroke. Combat this silent killer by knowing your numbers and making healthy lifestyle choices.

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...