World Heart Day, observed on September 29, raises global awareness about cardiovascular diseases and promotes heart-healthy ...

The "My Pet Octopus" campaign seeks to bridge this gap by offering a relatable and emotionally impactful story that connects ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

The team at Zoe Health advised eating oats to keep you fuller for longer and reduce your appetite. This is because oats are ...

Maintaining heart health is essential for overall well-being. A balanced diet rich in fruits, vegetables, whole grains, and ...

As we celebrate World Heart Day, it’s a timely reminder to prioritize our heart health and adopt habits that support a lifetime of well-being. Cardiovascular diseases remain a leading cause of ...

World Heart Day is observed every year on September 29 to spread awareness about cardiovascular diseases and to promote ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

A study conducted showed that a healthy vegan diet contributed to decreases in the ages of the heart, hormone, liver and ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can ...